What are the Quads? (Quadriceps Femoris)

Quads (Quadriceps Femoris) The location of the Quads: They are the muscles on the front of the thigh. They’re collectively the largest group of muscles in the body and are the group of muscles on the front and side of your thigh (Femoral bone) that extend over the kneecap (Patella), helping to keep your kneecap in…