Dorin Varza – The Migraine Nutritionist
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in life, we need to aspire to achieve optimal wellness. Together we can get there!
Live With Passion & Purpose
To achieve optimal wellness, one needs to apply it towards every possible endeavour. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self-care, healthy eating, self-esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
FREQUENTLY ASKED QUESTIONS
I’m new to this whole nutrition thing. Where do I start?
One thing at a time, easy does it! You took the first giant step, and you are here. In my experience most clients don’t need a major overhaul in one day. The first step is to identify and address nutritional deficiencies. The Migraine Nutritionist’s approach is to go safely, slowly and be systemic.
What’s the best diet to follow?
All dietary protocols have their pros and cons. The truth is the human body is amazingly adaptable to a vast array of diets. And the best diet is the one that both matches your unique physiology and is something you enjoy enough to follow consistently.
Why should I choose The Migraine Nutritionist?
I treat you as an individual, providing you with the latest evidence-based research and recommendations to suit you. I’ll help guide and empower you on your wellbeing journey, with a programme that is bespoke to you. We’ll go at your pace to ensure you get the health benefits you are looking for.
Migraine, Gut & Hormone Naturopathic Health Specialist
BANT Registered Nutritionist – BA(Hons), DipCNM, mBANT, CNHC
I am hugely passionate about health and well-being after my own health struggles led me to seek naturopathic practices. After being diagnosed with an autoimmune disease, I underwent many medical interventions and took prescribed medications, but none of them could tell me why my own immune system had started attacking itself and none of them were treating the root cause just suppressing my symptoms, and that started making me feel unwell in other areas.
I tried out so many different diets, health practices, various foods and herbs to try and combat my symptoms – some helped, some made me feel worse, but I wasn’t really sure which ones, it was a minefield!
It wasn’t until I started working with a Naturopathic Nutritionist that I started to understand what was happening to my body and most importantly why. With their expertise I made the right changes to my diet and lifestyle, and it was with their support that I kept up those changes, with the necessary well-informed tweaks, until they became habits and part of my daily life. I’m now 49 and never felt better … and eager to help you take charge of your own health and wellness!
15-minute Discovery Chat (FREE) – A chance for you to chat with me, on the phone or by video, to get a feel for who I am and how I work. An opportunity to give me a quick overview of what is going on for you and we can discuss which package might be right for you.
60-minute Wellbeing & Nutrition MOT (£120) – A 60-minute consultation offering one-off support, to help get you back on the road to wellness. You will receive a personalised report, nutritional action plan, food diary analysis
Classic Programme (£399) – This is for you if you are looking to power-up your nutrition and lifestyle for optimal health or are inspired to take action to support yourself with a particular diagnosis or health issue. This is usually a 12-week programme, but we can tailor timing for your individual needs. You will receive Initial Consultation (90 minutes of detailed information gathering), 2 follow-up sessions (45 minutes spread over 12-weeks), 2 15-minute coaching calls in between follow-up sessions, Bespoke nutritional & lifestyle recommendations, Detailed diet, lifestyle and supplement protocols, Personalised shopping lists, Tailored Handouts to support implementing recommendations, 10% discount on supplements, 5% discount on certain functional tests.
* Monthly payment plans are available, just ask!
To book, please call Dorin on 07721 384 291 or email [email protected]
You can find out more about Dorin on her website: www.TheMirgraineNutritionist.com