Pilates at The Body Junction
Pilates is a gentle system of exercises designed to improve physical strength, flexibility and posture. It is a great exercise for enhancing mental awareness.
Our Pilates classes consist of very gentle exercises done on a mat in either a sitting or laying down position. The primary focus is on awareness of the spine, proper breathing, core strength and flexibility. The outcome of Pilates training is a balanced body which is strong and supple, flat stomach, balanced legs and strong back. Our classes are suitable for all ages.
Next Beginners Induction: TBC
However you can come along to any of our beginners classes throughout the term by booking online.
Wednesdays 5.45pm with Liz
Thursdays 9.20am with Laura
Book Here
Booking Information:
60min 1 to 1 sessions
£50.00
with Charlotte or Laura
Please phone 01424 215300 to book.
Not using Gymcatch?
Click the secure Stripe payment link below to directly pay for a 7 week Pilates course.
Once paid email info@bodyjunction.co.uk with details of the class you wish to attend so we can add you on manually.
If your not able to book via Gymcatch or the link to courses, please fill in this booking form and bring it together with payment to the Body Junction reception.
Please be aware the quickest way is via Gymcatch or the course payment link, our class spaces are live so we cannot guarantee a place if the form is handed in after the spaces have been filled.
Find Us
The Body Junction is located opposite Collington Railway Station as you exit the station on the north platform, on the corner of Terminus Avenue and Sutherland Avenue.
Note: You cannot access Sutherland Avenue from Collington Avenue as it is a one-way road. If you are driving, you will have to go along Terminus Avenue and park on the road or in our car park.