Pilates at The Body Junction

Pilates is a gentle system of exercises designed to improve physical strength, flexibility and posture. It is a great exercise for enhancing mental awareness.

Our Pilates classes consist of very gentle exercises done on a mat in either a sitting or laying down position. The primary focus is on awareness of the spine, proper breathing, core strength and flexibility. The outcome of Pilates training is a balanced body which is strong and supple, flat stomach, balanced legs and strong back. Our classes are suitable for all ages.

Inductions for Beginners

Next Induction: May 29th Wednesday 7.45pm with Liz

You can come along to any of our beginners classes

Throughout the term by booking online.

Tuesdays 11.15am with Charlotte

Thursdays 9.20am with Laura

 Wednesdays 5.45pm with Liz

Book Here

Six Week Beginner

Online Course

Beginners Online Six Week Course

Sign up to our Six Week Beginners Course

For Just £36 Here

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Booking Information:
60min 1 to 1 sessions

£48.00

with Charlotte, Katy or Laura

Please phone 01424 215300 to book.

Find Us

The Body Junction is located opposite Collington Railway Station as you exit the station on the north platform, on the corner of Terminus Avenue and Sutherland Avenue.

 

Note: You cannot access Sutherland Avenue from Collington Avenue as it is a one-way road. If you are driving, you will have to go along Terminus Avenue and park on the road or in our car park. 

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