The Studio is Open for Classes & All Therapies

We offer a variety of Pilates, Yoga and other Classes, 1 to 1 Pilates sessions as well as other Therapies. With Free easy parking and a quiet location The Body Junction is a real centre for health and wellbeing.

 

Next Pilates Induction/Taster Class: TBC

You can drop into any of our beginners classes throughout the term at anytime.

Our Beginner Classes are:

Tuesdays 11.15am with Charlotte

Wednesdays 5.45pm with Liz

Thursdays 9.20am with Laura

Thursday 10.30am & 11:45am Chair Pilates with Laura

Book onto one of our Beginners classes HERE

Can't make it to a face to face class?  we also have 100's of Online classes

Available to do anytime and at just £15.99 its a steal Sign up now , click here for details

Please view our full timetable here

Unlimited Classes Anytime, Anywhere

Try our Online Subscription

Beginners Six Week Course Only £36 Online 

Click Here

A Centre For Improving How

Your Body Feels And Functions

The Body Junction offers Pilates classes  alongside offering Physiotherapy with Peter Butcher through his Bexhill Physiotherapy Clinic.  We provide Pilates classes, Fitness and Yoga classes and other workshops such as Gyrokiness, Qigong, Breathing.

 If you are interested in attending a class, we run regular Induction Classes for Beginners( see Date above) We keep classes small here at The Body Junction  in order to keep an eye on what everyone is doing and provide individual correction during classes.

Pilates is a form of gentle exercises which targets the deep core and pelvic floor muscles which when regularly exercised in the correct way can help to achieve a good posture and strengthen not only the back but the body as a whole.  

  • We also provide other therapies here at The Body Junction including

  • Massage

  • Osteopathy

  • Reflexology

  • Acupuncture

  • Laser and Skin Treatments

  • Chiropody/Podiatry

  • Naturopathic Nutritionist

  • Psychological Therapy

  • Oncology Massage therapy and breast cancer scar care

  • Facials

  • Ear Wax Removal

  • Person Centred Counselling

  • Breathwork

The Body Junction provides disabled access and there is free parking in the car park and on the road

Find Us

The Body Junction is located opposite Collington Railway Station as you exit the station on the north platform, on the corner of Terminus Avenue and Sutherland Avenue.

 

Note: You cannot access Sutherland Avenue from Collington Avenue as it is a one-way road. If you are driving, you will have to go along Terminus Avenue and park on the road or in our car park. 

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