Hot Stone Massage with Susan

Using heated Volcanic Stones  to release muscle tension, aches and pains. The heat of the stone penetrates into the belly of the muscle giving muscle relief without the need for extreme pressure. Resulting in a completely relaxing experience.

 

Reflexology with Susan

Reflexology is a therapy which uses the feet to treat the whole body. It is based on the principle that there are reflexes in the feet, hands and face which correspond to every organ and system of the body.
Stimulating the reflex points on the feet improves circulation, relieves tension, and boosts the energy flow throughout the whole body. The result is that the whole body can be “re-tuned” or brought back into balance, which encourages self-healing.
Reflexology reduces stress and tension, improves the immune system, aids sleep, improves circulation, boosts energy levels, and induces deep relaxation throughout the body.
Reflexology Lymph Drainage is an evidence-based reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. It is a technique used to support clients with Lymphoedema as well as many auto-immune conditions.

 

Oncology Massage and Breast Cancer Scar care with Rosie

Surgery Scars benefit hugely from gentle massage included within a relaxing aromatherapy treatment which will also address other pain and tensions that may be held in the body.

Swedish & Aromatherapy Massage with Rosie

 

Soft Tissue Therapy

Myoskeletal and Myofascial release
Active isolated Stretching

Given by Larry Clift 
Larry is a level 5 practitioner  with 17 years experience in the above treatments.

 

Sports Massage

Given by Larry or Ken
A no-nonsense treatment, which aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. This massage focuses on muscles associated with specific physical activities.

Pregnancy Massage with Susan

A pregnancy massage is a specially adapted gentle and soothing massage tailored specifically for the mother-to-be.  

Indian Head Massage with Susan 

Indian Head Massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders.

Medical Lymphatic Drainage (MLD) with Ken

Medical Lymphatic drainage is a highly skilled form of drainage.  Ken uses two types one the Calsey-smith method which  is taught by NHS & Macmillan cancer the other type is a newer method by LTS called Fill && Flush (FG-MLD).MLD helps with various conditions that include fatigue and pain. Assisting with the management of various conditions such as Multiple Sclerosis and Parkinson’s. As well as for chronic post-surgery treatment for oedema